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Food database and calorie counter Source: Member

Minute

Instant Whole Grain Brown Rice

Nutrition Facts
Serving Size 1/2 cup dry (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 40mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1/4 Cup dry rice = 2/3 cup cooked
Information for this food was submitted to the FatSecret food database by member jlg on 02 Apr 08, and last modified on 06 Feb 14 by member adilegge07@gmail.com .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (8%)
 
Protein (8%)
Carbohydrates, 34g (84%) Fat, 1.5g (8%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
34g
Protein
3g
There are 150 calories in a 1/2 cup dry serving of Minute Instant Whole Grain Brown Rice.
Calorie breakdown: 8% fat, 84% carbs, 8% protein.

Related Brown Rice from Minute:

Ready to Serve Brown & Wild Rice
Ready to Serve Brown Rice
Steamers Whole Grain Brown Rice

Related Rice from Minute:

Boil-in-Bag White Rice
Instant Premium White Rice
Instant White Rice
Mexican Rice
Multi Grain Rice Medley
Multi-Grain Rice Medley
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Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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Recently Eaten By:

TurkeyBen
on 27 July 2014
debramonroe
on 25 July 2014
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on 24 July 2014
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on 24 July 2014

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