Food database and calorie counter Source: Member

Minute

Instant Whole Grain Brown Rice

Nutrition Facts
Serving Size 1/2 cup dry (50g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 70mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1/4 Cup dry rice = 2/3 cup cooked
Information for this food was submitted to the FatSecret food database by member jlg on 02 Apr 08, and last modified on 11 Apr 16 by member Great567 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
1.5g
Carbs
39g
Protein
4g
There are 180 calories in a 1/2 cup dry serving of Minute Instant Whole Grain Brown Rice.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

Related Brown Rice from Minute:

Ready to Serve Brown & Wild Rice
Ready to Serve Brown Rice
Steamers Whole Grain Brown Rice

Related Rice from Minute:

Boil-in-Bag White Rice
Instant Enriched Long Grain White Rice
Instant Premium White Rice
Instant White Rice
Mexican Rice
Multi Grain Rice Medley
  find more minute rice products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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Recently Eaten By:

Tommz81
on 25 May 2016
perra_iks
on 24 May 2016
BettyBoop325
on 25 May 2016
Lettsizzle
on 25 May 2016

Recently Eaten With:

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