Food database and calorie counter Source: Member


Organic Polenta

Nutrition Facts
Serving Size 2 9/16" slices
Amount Per Serving
Calories from Fat 0
Calories 70
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
Vitamin A 6% Vitamin C 10%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kar on 21 Jan 08.

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of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 2 9/16" slices serving of Melissa's Organic Polenta.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Polenta from Melissa's:

Organic Sun-dried Tomato Polenta

More Products from Melissa's:

Baby Red Potatoes
Baby Purple Potatoes
Hearts of Palm
Organic Extra Firm Tofu
Egg Roll Wraps
  view all melissa's products

Other Types of Polenta:

Baked or Boiled Polenta
Fried Polenta
Trader Joe's Organic Polenta
Au Bon Pain Polenta
Frieda's Organic Mushroom & Onion Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info
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 x 2 9/16" slices

Recently Eaten By:

on 31 December 2014
Vikki W
on 15 July 2014
on 13 March 2014
on 19 February 2014

Recently Eaten With:

FatSecret members have recently eaten Melissa's Organic Polenta with these foods:
Trader Joe's Baby Spinach & Greens Salad
Tomato Sauce
Cheddar Cheese
Denny's Shrimp Skewer with Rice
French or Vienna Bread (Includes Sourdough)

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