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Market Day

Sesame Ginger Salmon

Nutrition Facts
Serving Size 1 filet (6 oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
900mg
39%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 09 04:58 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (46%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
22g
Carbs
31g
Protein
26g
There are 410 calories in 1 filet (6 oz) of Market Day Sesame Ginger Salmon.
Calorie breakdown: 46% fat, 29% carbs, 24% protein.

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