Food database and calorie counter

Market Day

Sweet Corn Casserole

Nutrition Facts

Serving Size

1/2 cup (115 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

50mg

17%

Sodium

390mg

17%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 11 06:48 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (47%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

13g

Carbs

29g

Protein

There are 240 calories in 1/2 cup (115 g) of Market Day Sweet Corn Casserole.

Calorie breakdown: 47% fat, 47% carbs, 6% protein.

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