Food database and calorie counter Source: Member

Manhattan Bagel

Onion Bagel

Nutrition Facts
Serving Size 1 bagel (4.2oz)
 
Amount Per Serving
Calories from Fat 9
Calories 340
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 670mg 28%
Total Carbohydrate 72g 24%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erinhackney on 18 Sep 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
Carbohydrates, 72g (84%) Fat, 1g (3%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
1g
Carbs
72g
Protein
11g
There are 340 calories in a 1 bagel serving of Manhattan Bagel Onion Bagel.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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Onion Bagel
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Recently Eaten By:

Gregorus
on 30 August 2014
pianopop
on 12 May 2014
chasmansfield
on 16 January 2014
tuyet04
on 24 April 2013

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Onion Bagel with these foods:
Manhattan Bagel Reduced Fat Honey Almond Cream Cheese
Cream Cheese (Low Fat)
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Coffee
Cream Cheese


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