Food database and calorie counter Source: Member

Manhattan Bagel

Tuna Salad on Bagel

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 27
Calories 550
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 920mg 38%
Total Carbohydrate 75g 25%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (27%)
 
Protein (19%)
Carbohydrates, 75g (54%) Fat, 17g (27%) Protein, 26g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
550
Fat
17g
Carbs
75g
Protein
26g
There are 550 calories in a 1 sandwich serving of Manhattan Bagel Tuna Salad on Bagel.
Calorie breakdown: 27% fat, 54% carbs, 19% protein.

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Recently Eaten By:

Ornella55
on 25 April 2014
tcarry
on 12 March 2014
mystechs
on 02 October 2013
franigris
on 02 August 2013

Recently Eaten With:

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