Food database and calorie counter Source: Mobile User

Luby's

Macaroni & Cheese

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 204.3
Calories 405
 
% Daily Values*
Total Fat 22.7g 35%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 29.1g 10%
  Dietary Fiber -
  Sugars -  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jan 11.

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20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
Carbohydrates, 29.1g (29%) Fat, 22.7g (50%) Protein, 21g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
405
Fat
22.7g
Carbs
29.1g
Protein
21g
There are 405 calories in 1 serving of Luby's Macaroni & Cheese.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

More Products from Luby's:

Angus Chopped Steak
Spinach Salad
Ranch Dressing
Black Eyed Peas
Broccoli
  view all luby's products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

thegenesischild
on 31 August 2014
mountian
on 22 August 2014
1Fitness Junkie
on 03 July 2014
MorgieRhea
on 21 April 2014

Recently Eaten With:

FatSecret members have recently eaten Luby's Macaroni & Cheese with these foods:
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