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Food database and calorie counter Source: Member

Longhorn Steakhouse

Chop Steak

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 603
Calories 980
 
% Daily Values*
Total Fat 67g 103%
  Saturated Fat 20g 100%
Cholesterol 0mg 0%
Sodium 3120mg 130%
Total Carbohydrate 45g 15%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 49g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 01 Feb 10.

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49%
of RDI*
(980 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
Carbohydrates, 45g (18%) Fat, 67g (62%) Protein, 49g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
980
Fat
67g
Carbs
45g
Protein
49g
There are 980 calories in 1 serving of Longhorn Steakhouse Chop Steak.
Calorie breakdown: 62% fat, 18% carbs, 20% protein.

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Recently Eaten By:

Richard Krasnove
on 16 April 2014
rotundofficeman
on 16 December 2013
ltmatt
on 08 November 2013
vnova94
on 12 August 2013

Recently Eaten With:

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