Food database and calorie counter

Long John Silver's

Baked Alaskan Cod

Nutrition Facts

Serving Size

1 piece (170 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

390mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

36.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 23 06:01 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (6%)

Protein (92%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

36g

There are 160 calories in 1 piece (170 g) of Long John Silver's Baked Alaskan Cod.

Calorie breakdown: 6% fat, 3% carbs, 92% protein.

Related Cod from Long John Silver's:

Battered Alaskan Cod

Related Seafood from Long John Silver's:

Lobster-Stuffed Crab Cake
Breaded Clam Strips
Baked Shrimp (3 Pcs)
Battered Alaskan Pollock
Battered Shrimp (3 Pcs)
Popcorn Shrimp

Other Types of Cod:

Atlantic Cod
Cod
Fried Battered Cod
Pacific Cod
Baked or Broiled Cod
Baked Breaded or Battered Cod
	view more cod nutritional info

Other Types of Seafood:

Crab
Lobster
Mussels
Clams
Octopus
Shrimp
	view more seafood nutritional info

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