Food database and calorie counter Source: Member

Long John Silver's

Lobster Stuffed Crab Cake

Nutrition Facts
Serving Size 1 cake (62g)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jul 09, and last modified on 13 Jul 09 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (48%)
 
Protein (14%)
Carbohydrates, 16g (38%) Fat, 9g (48%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
9g
Carbs
16g
Protein
6g
There are 170 calories in a 1 cake serving of Long John Silver's Lobster Stuffed Crab Cake.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.

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Other Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Other Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info
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Recently Eaten By:

nanapnhr
on 26 September 2014
Sttk13
on 02 September 2014
suenana
on 16 August 2014
sherylkstone
on 09 February 2014

Recently Eaten With:

FatSecret members have recently eaten Long John Silver's Lobster Stuffed Crab Cake with these foods:
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