Food database and calorie counter

Lidl

Cottage Cheese 4% Milk Fat

Nutrition Facts

Serving Size

1/2 cup (105 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

4.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

380mg

17%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

90mg

Iron

0.00mg

Potassium

230mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Dec 20 12:53 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (35%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

Carbs

Protein

13g

There are 110 calories in 1/2 cup (105 g) of Lidl Cottage Cheese 4% Milk Fat.

Calorie breakdown: 35% fat, 15% carbs, 50% protein.

Related Cottage Cheese from Lidl:

Low Fat Cottage Cheese
Low-Fat Cottage Cheese 1%

Related Cheese from Lidl:

Neufghatel Cheese
Havarti Cheese Slices
Swiss Cheese
Mexican Style Cheese - Finely Shredded
Grated Parmesan Cheese
Cream Cheese
	find more lidl cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	HEB Easy Melt Original
	Lidl Low-Fat Cottage Cheese 1%
	Great Value Colby Jack
	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.