Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 1g  
 
Vitamin A 200% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed calories from 40 to 50
Information for this food was submitted to the FatSecret food database by member ur45noway on 30 Apr 08, and last modified on 01 Oct 14 by member Non1953 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (9%)
 
Protein (9%)
Carbohydrates, 10g (82%) Fat, 0.5g (9%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
1.75g
Carbs
35g
Protein
3.5g
There are 50 calories in a 1/2 cup serving of Libby's 100% Pure Pumpkin.
Calorie breakdown: 9% fat, 82% carbs, 9% protein.

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Cooked Pumpkin (from Canned)
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Other Types of Vegetables:

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Spinach
Mushrooms
Onions
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Recently Eaten By:

KP7
on 01 October 2014
macrophylla
on 01 October 2014
thsearfoss
on 30 September 2014
camilla86
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Libby's 100% Pure Pumpkin with these foods:
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