Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 5
Calories 40
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 9g 3%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 2g  
 
Vitamin A 300% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed calories from 40 to 50
Information for this food was submitted to the FatSecret food database by member ur45noway on 30 Apr 08, and last modified on 13 Sep 14 by member jabarnes .

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 9g (74%) Fat, 0.5g (9%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
40
Fat
1.75g
Carbs
31.5g
Protein
7g
There are 40 calories in a 1/2 cup serving of Libby's 100% Pure Pumpkin.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.

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Recently Eaten By:

KP7
on 20 September 2014
darcy19812000
on 20 September 2014
mrkbsm
on 18 September 2014
thsearfoss
on 18 September 2014

Recently Eaten With:

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