Food database and calorie counter Source: Member

Lean Pockets

Four Cheese Pizza

Nutrition Facts
Serving Size 1 piece (128g)
 
Amount Per Serving
Calories from Fat 50
Calories 270
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbohydrate 41g 14%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 12g  
 
Vitamin A 6% Vitamin C 0%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member k9trish on 26 Jan 08, and last modified on 23 Apr 13 by member feistyfella .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (20%)
 
Protein (18%)
Carbohydrates, 41g (62%) Fat, 6g (20%) Protein, 12g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
6g
Carbs
41g
Protein
12g
There are 270 calories in a 1 piece serving of Lean Pockets Four Cheese Pizza.
Calorie breakdown: 20% fat, 62% carbs, 18% protein.

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Recently Eaten By:

Jari
on 16 September 2014
bgwmail
on 14 August 2014
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on 10 August 2014
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on 10 August 2014

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