Register  |  Sign In
Food database and calorie counter Source: Member

Laughing Cow

Light Creamy Swiss Cheese Wedges

Nutrition Facts
Serving Size 1 wedge (21g)
 
Amount Per Serving
Calories from Fat 15
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional data taken from http://www.thelaughingcow.com/...
Updated from the actual container 03/12/2014
Container shows (and has shown) 35 calories per wedge (04/18/14)
Information for this food was submitted to the FatSecret food database by member pilotgirlie on 09 Sep 12, and last modified on 18 Apr 14 by member ixolib96 .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
Carbohydrates, 1g (16%) Fat, 1.5g (53%) Protein, 2g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
1g
Protein
2g
There are 35 calories in a 1 wedge serving of Laughing Cow Light Creamy Swiss Cheese Wedges.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Swiss Cheese from Laughing Cow:

Light Swiss Original Cheese Wedges
Light Swiss Original Cheese Wedges
Mini Babybel Creamy Swiss Cheese
Mini Babybel Light Creamy Swiss Cheese
Original Creamy Swiss Cheese
Original Creamy Swiss Wedges

Related Cheese from Laughing Cow:

1/3 Less Fat Cream Cheese
Cinnamon Cream Cheese Spread
Extra Light Cheese Spread Wedges
Garden Vegetable Cream Cheese Spread
Light Blue Cheese Wedges
Light French Onion Cheese Wedges
  find more laughing cow cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

iforgues365
on 18 April 2014
BanjoStories
on 18 April 2014
Sallianne
on 18 April 2014
jmagic
on 18 April 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.