Food database and calorie counter Source: Member

Laughing Cow

Original Creamy Swiss Cheese

Nutrition Facts
Serving Size 1 wedge (21g)
 
Amount Per Serving
Calories from Fat 35
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JRamirez on 29 Feb 08, and last modified on 21 Feb 11 by member flightofadragonfly .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (75%)
 
Protein (17%)
Carbohydrates, 1g (8%) Fat, 4g (75%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
4g
Carbs
1g
Protein
2g
There are 50 calories in a 1 wedge serving of Laughing Cow Original Creamy Swiss Cheese.
Calorie breakdown: 75% fat, 8% carbs, 17% protein.

Related Swiss Cheese from Laughing Cow:

Light Creamy Swiss Cheese Wedges
Light Swiss Original Cheese Wedges
Light Swiss Original Cheese Wedges
Mini Babybel Creamy Swiss Cheese
Mini Babybel Light Creamy Swiss Cheese
Original Creamy Swiss Wedges

Related Cheese from Laughing Cow:

1/3 Less Fat Cream Cheese
Cinnamon Cream Cheese Spread
Extra Light Cheese Spread Wedges
Garden Vegetable Cream Cheese Spread
Light Blue Cheese Wedges
Light French Onion Cheese Wedges
  find more laughing cow cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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Recently Eaten By:

Lucille4
on 26 December 2014
swampfyrefly
on 20 December 2014
fatpolice
on 17 December 2014
heart44
on 14 December 2014

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