Food database and calorie counter Source: Member

Laughing Cow

Garden Vegetable Cream Cheese Spread

Nutrition Facts
Serving Size: 1 wedge (21g)
 
Amount Per Serving
Calories from Fat 35
Calories 45
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
4g
Carbs
0g
Protein
2g
There are 45 calories in a 1 wedge serving of Laughing Cow Garden Vegetable Cream Cheese Spread.
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Related Spreads from Laughing Cow:

Cinnamon Cream Cheese Spread

Related Cheese from Laughing Cow:

Light Queso Fresco & Chipotle Cheese Wedge
Creamy Swiss with Classic Breadsticks
1/3 Less Fat Cream Cheese
Creamy Queso Fresco Chipotle
Light Blue Cheese Wedges
Creamy Swiss French Onion
  find more laughing cow cheese products

Other Types of Spreads:

Mayonnaise
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Cheese Spread
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  view more spreads nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
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  view more cheese nutritional info
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