Food database and calorie counter  

Lady's Choice

Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 16 11:58 PM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
14g
Carbs
11g
Protein
6g
There are 195 calories in 2 tbsp (32 g) of Lady's Choice Peanut Butter.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

Related Spreads from Lady's Choice:

Tuna Spread
Sandwich Spread

More Products from Lady's Choice:

Thousand Island Dressing
  view all lady's choice products

Other Types of Peanut Butter:

Reduced Fat Peanut Butter
Peanut Butter
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Chunky Peanut Butter (with Salt)
  view more peanut butter nutritional info

Other Types of Spreads:

Corned Beef Spread
Butter
Cheese Spread
Margarine
Chicken Salad Spread
Mayonnaise
  view more spreads nutritional info
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