Food database and calorie counter Source: Member


Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (113g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Noodle08 on 04 Jul 12, and last modified on 20 Feb 15 by member alt91 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 fillet serving of Kroger Tilapia Fillets.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
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Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
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Recently Eaten By:

on 09 October 2015
Horselover Fat
on 05 October 2015
on 06 October 2015
on 04 October 2015

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