Food database and calorie counter Source: Member



Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories from Fat 0
Calories 5
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0.5g  
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs on 06 Jul 08, and last modified on 30 Jul 12 by member TamaraTurkai .

Is this information inaccurate or incomplete?
Click here to edit.
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (0%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 5 calories in a 2 tbsp serving of Kroger Sauerkraut.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Cabbage from Kroger:

Whipped Onion & Chive Cream Cheese Spread

More Products from Kroger:

Lite Nonfat Yogurt
Chicken Enchiladas
General Tso Stir Fry Sauce
Hardwood Smoked Roasted Bacon
Strawberry Cream Frosted Shredded Wheat
  view all kroger products

Other Types of Sauerkraut:

Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Boar's Head Sauerkraut
  view more sauerkraut nutritional info

Other Types of Cabbage:

Red Cabbage
Green Cabbage
Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
  view more cabbage nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 25 November 2015
Holly Schanz
on 22 November 2015
on 23 November 2015
Suzi Cue
on 12 November 2015

Recently Eaten With:

FatSecret members have recently eaten Kroger Sauerkraut with these foods:
Longhorn Steakhouse Grilled Shrimp
Lettuce Salad with Assorted Vegetables
Turkey Light Meat
Polar Sardines in Tomato Sauce (Can)
Oscar Mayer Cheese Hot Dogs

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.