Food database and calorie counter Source: Member

Kroger

Sauerkraut

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 5
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0.5g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nehoefs on 06 Jul 08, and last modified on 30 Jul 12 by member TamaraTurkai .

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< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 1g (67%) Protein, 0.5g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
1g
Protein
0.5g
There are 5 calories in a 2 tbsp serving of Kroger Sauerkraut.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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Other Types of Cabbage:

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Kim Chee Style Cabbage
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Recently Eaten By:

rose brauning
on 15 September 2014
Nokillhartman
on 07 September 2014
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on 02 September 2014
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on 22 August 2014

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