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Food database and calorie counter Source: Member

Joseph's

Taboule Salad

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 1g  
Protein 2g  
 
Vitamin A 3% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Entered nutrition data from package.
Information for this food was submitted to the FatSecret food database by member MMSully on 26 Jan 08, and last modified on 10 Jan 10 by member Dabber .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
Carbohydrates, 5g (54%) Fat, 1g (24%) Protein, 2g (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 30 calories in 1 serving of Joseph's Taboule Salad.
Calorie breakdown: 24% fat, 54% carbs, 22% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 4g.

More products from Joseph's:

Butternut Squash Ravioli
Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread
Roasted Red Pepper Hummus
Sugar Free Pecan Shortbread Cookies
Sugar Free Bite Size Brownies
  view all joseph's products

Other types of Tabouli:

Tabbouleh (Bulgar with Tomatoes and Parsley)
Sabra Tabouli
Trader Joe's Tabouli Salad
Cedar's Taboule Salad
Casbah Tabouli
  view more tabouli nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

marybeth78
on 05 March 2010
Cocodeluxe
on 04 March 2010
dwyerst
on 04 March 2010
kayd24
on 27 February 2010

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