Food database and calorie counter Source: Member

Joseph's

Taboule Salad

Nutrition Facts
Serving Size 2 tbsp (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 30
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 1g  
Protein 2g  
 
Vitamin A 3% Vitamin C 6%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Entered nutrition data from package.
Information for this food was submitted to the FatSecret food database by member MMSully on 26 Jan 08, and last modified on 10 Jan 10 by member Dabber .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (24%)
 
Protein (22%)
Carbohydrates, 5g (54%) Fat, 1g (24%) Protein, 2g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
5g
Protein
2g
There are 30 calories in a 2 tbsp serving of Joseph's Taboule Salad.
Calorie breakdown: 24% fat, 54% carbs, 22% protein.

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Other Types of Tabouli:

Tabbouleh (Bulgar with Tomatoes and Parsley)
Sabra Tabouli
Trader Joe's Tabouli Salad
Near East Taboule Wheat Salad Mix
Hannah Authentic Taboule
  view more tabouli nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Vivlynn
on 11 November 2014
crazykitty5
on 03 November 2014
bgreen23
on 29 October 2014
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on 28 October 2014

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