Food database and calorie counter Source: Member

Trader Joe's

Tabouli Salad

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 55
Calories 150
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 20% Vitamin C 40%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RianaZaire on 09 Sep 08, and last modified on 01 Jun 14 by member shery2012 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (71%)
 
Protein (5%)
Carbohydrates, 9g (24%) Fat, 12g (71%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
12g
Carbs
9g
Protein
2g
There are 150 calories in a 1/2 cup serving of Trader Joe's Tabouli Salad.
Calorie breakdown: 71% fat, 24% carbs, 5% protein.

Related Tabouli from Trader Joe's:

Tabbouli
Tabbouli

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Other Types of Tabouli:

Tabbouleh (Bulgar with Tomatoes and Parsley)
Joseph's Taboule Salad
Sabra Tabouli
Near East Taboule Wheat Salad Mix
Hannah Authentic Taboule
  view more tabouli nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

jaredfreeman
on 20 October 2014
cosmicapple
on 20 October 2014
Adumbral
on 19 October 2014
EdG
on 11 October 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Tabouli Salad with these foods:
Lettuce
Vanilla Yogurt (Lowfat)
Mixed Salad Greens
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