Food database and calorie counter

Ian's

Gluten Free Chicken Nuggets

Nutrition Facts

Serving Size

5 nuggets (84 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.000g

Trans Fat

Cholesterol

35mg

12%

Sodium

300mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

0mcg

Calcium

0mg

Iron

2.00mg

11%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 23 05:45 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (53%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

13g

Carbs

15g

Protein

11g

There are 230 calories in 5 nuggets (84 g) of Ian's Gluten Free Chicken Nuggets.

Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Chicken from Ian's:

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	view all ian's products

Other Types of Chicken Nuggets:

Applegate Farms Natural Chicken Nuggets
Chicken Nuggets
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Meijer Frozen Chicken Nuggets
Pilgrim's Pride Eat Well Stay Healthy Breaded Chicken Breast Nuggets
Lowfat Chicken Nuggets
	view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
	view more chicken nutritional info

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