Food database and calorie counter Source: Generic

Lowfat Chicken Nuggets

Nutrition Facts
Serving Size 1 nugget
 
Amount Per Serving
Calories from Fat 10
Calories 35
 
% Daily Values*
Total Fat 1.14g 2%
  Saturated Fat 0.299g 1%
  Polyunsaturated Fat 0.271g  
  Monounsaturated Fat 0.448g  
Cholesterol 9mg 3%
Sodium 85mg 4%
Potassium 29mg  
Total Carbohydrate 2.48g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.1g  
Protein 3.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Banquet Healthy Balance Baked Chicken Breast Nuggets
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
Carbohydrates, 2.48g (29%) Fat, 1.14g (30%) Protein, 3.47g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
1.14g
Carbs
2.48g
Protein
3.47g
There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie breakdown: 30% fat, 29% carbs, 41% protein.

Common Serving Sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related Types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

0 g Yellow whole grain corn flour
0.1 g Cornstarch
0.1 g Oat flour (partially debranned)
3 g White wheat flour (all purpose)
1 g Chicken skin (broilers or fryers, roasted, cooked)
9 g Chicken breast meat (broilers or fryers, roasted, cooked)
0.1 g Soy protein isolate
0 g Household shortening
0 g Salt
4 g Water
0.1 g Granulated sugar
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Recently Eaten By:

Tina MS
on 15 December 2014
hlgus
on 09 November 2014
sethamit
on 04 November 2014
edelwisjh
on 27 October 2014

Recently Eaten With:

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