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Food database and calorie counter Source: Member

Ian's

Chocolate Chip Cookie Buttons - Wheat Free Gluten Free Recipe

Nutrition Facts
Serving Size 23 cookies (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 20 Mar 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
Carbohydrates, 21g (63%) Fat, 4.5g (31%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
21g
Protein
2g
There are 130 calories in a 23 cookies serving of Ian's Chocolate Chip Cookie Buttons - Wheat Free Gluten Free Recipe.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

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Recently Eaten By:

hudsongal
on 10 December 2013
Raye
on 08 October 2013
stephanie02
on 27 June 2013
JAMIE23CA
on 26 April 2013

Recently Eaten With:

FatSecret members have recently eaten Ian's Chocolate Chip Cookie Buttons - Wheat Free Gluten Free Recipe with these foods:
Milk (Nonfat)
2% Reduced Fat Chocolate Milk
Wild Atlantic Salmon
Pears
Celery


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