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Food database and calorie counter Source: Member

Ian's

Buffalo Style Chicken Fingers

Nutrition Facts
Serving Size 3 fingers (84g)
 
Amount Per Serving
Calories from Fat 70
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 460mg 19%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 15g  
 
Vitamin A 0% Vitamin C 6%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 19 Mar 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (38%)
 
Protein (32%)
Carbohydrates, 14g (30%) Fat, 8g (38%) Protein, 15g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
14g
Protein
15g
There are 190 calories in a 3 fingers serving of Ian's Buffalo Style Chicken Fingers.
Calorie breakdown: 38% fat, 30% carbs, 32% protein.

Related Chicken from Ian's:

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Chicken Nuggets - Wheat Free Gluten Free Recipe
Chicken Nuggets Kids Meal
Chicken Patties
Chicken Patties - Wheat Free Gluten Free Recipe
  find more ian's chicken products

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  view all ian's products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

mpenny
on 25 May 2014
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on 05 April 2014
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on 31 March 2014
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on 13 February 2014

Recently Eaten With:

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