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Food database and calorie counter Source: Member

Ian's

Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe

Nutrition Facts
Serving Size 1 meal (7oz)
 
Amount Per Serving
Calories from Fat 79
Calories 368
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 420mg 18%
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 17g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 19 Mar 10.

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18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
Carbohydrates, 56g (60%) Fat, 9g (22%) Protein, 17g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
368
Fat
9g
Carbs
56g
Protein
17g
There are 368 calories in a 1 meal serving of Ian's Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe.
Calorie breakdown: 22% fat, 60% carbs, 18% protein.

Related Chicken from Ian's:

Buffalo Style Chicken Fingers
Chicken Nuggets
Chicken Nuggets - Wheat Free Gluten Free Recipe
Chicken Nuggets Kids Meal
Chicken Patties
Chicken Patties - Wheat Free Gluten Free Recipe
  find more ian's chicken products

More Products from Ian's:

Blueberry Pancrepes
Chocolate Covered Wafer Bites
Panko Breadcrumbs - Whole Wheat Style
Panko Breadcrumbs - Original
Panko Breadcrumbs - Italian Style
  view all ian's products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

lml621
on 05 March 2011
jjca
on 20 August 2010

Recently Eaten With:

FatSecret members have recently eaten Ian's Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe with these foods:
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