Food database and calorie counter Source: Member


Beef Cube Steak

Nutrition Facts
Serving Size: 4 oz (112g)
Amount Per Serving
Calories from Fat 54
Calories 160
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
Information for this food was submitted to the FatSecret food database by member AJo on 24 Sep 09.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 4 oz serving of Hy-Vee Beef Cube Steak.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

Related Beef from Hy-Vee:

Beef with Broccoli
Mongolian Beef

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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