Food database and calorie counter Source: Member

Hy-Vee

Beef Cube Steak

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 54
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AJo on 24 Sep 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
Fat, 6g (35%) Protein, 25g (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6g
Carbs
0g
Protein
25g
There are 160 calories in a 4 oz serving of Hy-Vee Beef Cube Steak.
Calorie breakdown: 35% fat, 0% carbs, 65% protein.

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Other Types of Steak:

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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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Recently Eaten By:

P3ajl
on 08 October 2014
NLC22
on 30 September 2014
rafterj1
on 16 July 2014
Tictac0
on 24 June 2014

Recently Eaten With:

FatSecret members have recently eaten Hy-Vee Beef Cube Steak with these foods:
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