Food database and calorie counter Source: Member

Horizon Organic

Lowfat Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Feb 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (25%)
 
Protein (57%)
Carbohydrates, 4g (18%) Fat, 2.5g (25%) Protein, 13g (57%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
4g
Protein
13g
There are 100 calories in a 1/2 cup serving of Horizon Organic Lowfat Small Curd Cottage Cheese.
Calorie breakdown: 25% fat, 18% carbs, 57% protein.

Related Cheese from Horizon Organic:

American Cheese Singles
Cheddar Cheese Slices
Cream Cheese
Finely Shredded Cheddar Cheese
Mozzarella String Cheese
Organic Colby Cheese Sticks
  find more horizon organic cheese products

More Products from Horizon Organic:

Peanut Butter Sandwich Crackers
Sour Cream
Salted Butter
Lowfat Sour Cream
Egg Nog
  view all horizon organic products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

KQbery
on 04 November 2014
TxQball
on 29 October 2014
amandajoy
on 19 October 2014
coreychristensen1210
on 23 September 2014

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