Food database and calorie counter Source: Member

Hodgson Mill

Oat Bran Hot Cereal

Nutrition Facts
Serving Size: 1/4 cup dry (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
Information for this food was submitted to the FatSecret food database by member MsThistlebottom on 27 Jul 08, and last modified on 10 Jun 15 by member Dani Bjorn .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
3g
Carbs
23g
Protein
6g
There are 120 calories in a 1/4 cup dry serving of Hodgson Mill Oat Bran Hot Cereal.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Cereal from Hodgson Mill:

Buckwheat Hot Cereal
Cracked Wheat Hot Cereal
Multi Grain Hot Cereal
Multi Grain Hot Cereal with Quinoa and Flax
Unprocessed Wheat Bran
Untoasted Wheat Germ
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More Products from Hodgson Mill:

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Ultragrain Penne with Quinoa
Almond Flour Meal
Flax Chia Blend
Coconut Flour
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Cereal
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Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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