Food database and calorie counter Source: Member

Hodgson Mill

Oat Bran Hot Cereal

Nutrition Facts
Serving Size 1/4 cup dry (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Fiber-
3 Soluble
3 Insoluble
Information for this food was submitted to the FatSecret food database by member MsThistlebottom on 27 Jul 08, and last modified on 04 Oct 11 by member misturjim .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
Carbohydrates, 23g (64%) Fat, 3g (19%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
3g
Carbs
23g
Protein
6g
There are 120 calories in a 1/4 cup dry serving of Hodgson Mill Oat Bran Hot Cereal.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Cereal from Hodgson Mill:

Buckwheat Hot Cereal
Cracked Wheat Hot Cereal
Multi Grain Hot Cereal
Unprocessed Wheat Bran
Untoasted Wheat Germ
Wheat Germ with Cinnamon & Milled Flaxseed

More Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
Soy Flour
  view all hodgson mill products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

fit4life247
on 15 September 2014
Bjmcint
on 16 September 2014
mknladd88
on 15 September 2014
willy.traub
on 02 September 2014

Recently Eaten With:

FatSecret members have recently eaten Hodgson Mill Oat Bran Hot Cereal with these foods:
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