Food database and calorie counter

Hodgson Mill

Oat Bran Hot Cereal

Nutrition Facts

Serving Size

1/4 cup dry (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

Calcium

22mg

Iron

2.00mg

11%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Aug 21 08:17 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (17%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

27g

Protein

There are 150 calories in 1/4 cup dry (40 g) of Hodgson Mill Oat Bran Hot Cereal.

Calorie breakdown: 17% fat, 66% carbs, 17% protein.

Related Cereal from Hodgson Mill:

Buckwheat Hot Cereal
Old Fashioned Oat Bran Hot Cereal
Multi Grain Hot Cereal
Cracked Wheat Hot Cereal
Multi Grain Hot Cereal with Quinoa & Flax

More Products from Hodgson Mill:

Whole Wheat Macaroni & Cheese Dinner
Apple Cinnamon with Milled Flaxseed Muffin Mix
Quinoa & Brown Rice Garlic & Herb
Soy Flour
Whole Wheat Angel Hair
	view all hodgson mill products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
	view more cereal nutritional info

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