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Hodgson Mill

Multi Grain Hot Cereal

Nutrition Facts
Serving Size 1/3 cup dry
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
contains Milled Flaxseed and Soy
Information for this food was submitted to the FatSecret food database by member spifamily on 09 Jan 08.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
Carbohydrates, 25g (65%) Fat, 3g (17%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
3g
Carbs
25g
Protein
7g
There are 160 calories in a 1/3 cup dry serving of Hodgson Mill Multi Grain Hot Cereal.
Calorie breakdown: 17% fat, 65% carbs, 18% protein.

Related Cereal from Hodgson Mill:

Buckwheat Hot Cereal
Cracked Wheat Hot Cereal
Oat Bran Hot Cereal
Unprocessed Wheat Bran
Untoasted Wheat Germ
Wheat Germ with Cinnamon & Milled Flaxseed

More Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
Soy Flour
  view all hodgson mill products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

LMHost
on 19 March 2014
nailah910
on 13 March 2014
firmbeliever
on 07 March 2014
eberg13
on 12 February 2014

Recently Eaten With:

FatSecret members have recently eaten Hodgson Mill Multi Grain Hot Cereal with these foods:
Egg White
Brown Sugar
Del Monte Mini Bananas
Dried Fruit Mixture
Hulled Sunflower Seeds


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