Food database and calorie counter Source: Member

Hodgson Mill

Whole Wheat Buttermilk Pancake Mix

Nutrition Facts
Serving Size 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 10
Calories 130
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 321mg 13%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Whole wheat pancake mix
Information for this food was submitted to the FatSecret food database by member MeredithB on 17 Jun 08, and last modified on 14 May 13 by member Brian-E .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 28g (82%) Fat, 1g (7%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1g
Carbs
28g
Protein
4g
There are 130 calories in a 1/3 cup serving of Hodgson Mill Whole Wheat Buttermilk Pancake Mix.
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Related Pancakes from Hodgson Mill:

Buckwheat Pancake Mix
Buckwheat Pancakes made with Skim Milk
Gluten Free Pancake and Waffle Mix

More Products from Hodgson Mill:

Steel Cut Oats
Angel Hair Brown Rice Pasta
Whole Wheat Flax'n Apple Muffins
Insta-Bake Whole Wheat Baking Mix
Soy Flour
  view all hodgson mill products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

Jean paulo
on 13 September 2014
lindsey7590
on 13 September 2014
Sapper408
on 24 August 2014
skiingblond
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Hodgson Mill Whole Wheat Buttermilk Pancake Mix with these foods:
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