Food database and calorie counter Source: Member

Hodgson Mill

Gluten Free Pancake & Waffle Mix

Nutrition Facts
Serving Size: 1/3 cup
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
30g
Protein
4g
There are 140 calories in a 1/3 cup serving of Hodgson Mill Gluten Free Pancake & Waffle Mix.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Pancakes from Hodgson Mill:

Buckwheat Pancakes made with Skim Milk
Buckwheat Pancake Mix
Whole Wheat Buttermilk Pancake Mix

More Products from Hodgson Mill:

Ultragrain with Quinoa Spaghetti
Multi Grain Hot Cereal with Quinoa and Flax
Ultragrain Penne with Quinoa
Almond Flour Meal
Flax Chia Blend
  view all hodgson mill products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  view more pancakes nutritional info
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