Food database and calorie counter Source: Mobile User

Healthy Life

Light Multi-Grain English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Dec 10, and last modified on 06 Mar 11 by member Manasa .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
Carbohydrates, 17g (70%) Fat, 1g (9%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
5g
There are 80 calories in a 1 muffin serving of Healthy Life Light Multi-Grain English Muffins.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

Related English Muffins from Healthy Life:

100% Whole Wheat English Muffins
English Muffins
Light English Muffins

More Products from Healthy Life:

100% Whole Grain Soft Style Bread (49g)
100% Whole Wheat Whole Grain Bread
100% Natural Farmer's 12 Grain Bread
100% Whole Wheat Trim O's
100% Natural Whole Wheat Bread
  view all healthy life products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Jbendi
on 20 September 2014
OFFSIDO
on 16 September 2014
CP23322
on 19 September 2014
Mwashbur
on 06 September 2014

Recently Eaten With:

FatSecret members have recently eaten Healthy Life Light Multi-Grain English Muffins with these foods:
Giant Eagle Chocolate Covered Raisins
Grapes
Justin's Nut Butter Natural Almond Butter - Honey
Coffee (Brewed From Grounds)
Boar's Head Black Forest Deli Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.