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Food database and calorie counter Source: Member

Healthy Life

English Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 17mg 6%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Doxie3 on 06 Aug 12.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
Carbohydrates, 17g (70%) Fat, 1g (9%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
5g
There are 80 calories in a 1 muffin serving of Healthy Life English Muffins.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

Related English Muffins from Healthy Life:

100% Whole Wheat English Muffins
Light English Muffins
Light Multi-Grain English Muffins

More products from Healthy Life:

100% Whole Wheat Whole Grain Bread
100% Natural Farmer's 12 Grain Bread
100% Whole Wheat Trim O's
100% Natural Whole Wheat Bread
Multi-Grain Trim O's
  view all healthy life products

Other types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

crohill
on 20 May 2013
52ftbigbrowneyes
on 20 March 2013
alyia1
on 05 March 2013
Jefnsal
on 16 February 2013

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