Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 28 pieces (1oz)
Amount Per Serving
Calories from Fat 140
Calories 170
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 190mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Oct 10.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (75%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 28 pieces serving of Harris Teeter Lightly Salted Almonds.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Almonds from Harris Teeter:

Honey Roasted Almonds
Natural Almonds Unsalted

Related Nuts from Harris Teeter:

Dry Roasted Macadamia Nuts
Dry Roasted Peanuts
Lightly Salted Mixed Nuts
Pistachio Kernels
Walnut Pieces

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

Heather Monachello
on 17 November 2015
on 24 October 2015
on 02 October 2015
on 26 September 2015

Recently Eaten With:

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