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Green Giant

Cheesy Rice & Broccoli

Nutrition Facts
Serving Size: 1 package (283g)
 
Amount Per Serving
Calories from Fat 45
Calories 270
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 960mg 40%
Potassium 0mg  
Total Carbohydrate 51g 17%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 7g  
 
Vitamin A 70% Vitamin C 35%
Calcium 10% Iron 2%
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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (16%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
5g
Carbs
51g
Protein
7g
There are 270 calories in a 1 package serving of Green Giant Cheesy Rice & Broccoli.
Calorie breakdown: 16% fat, 74% carbs, 10% protein.

Related Broccoli from Green Giant:

Broccoli & Cheese Sauce
Broccoli Spears
Valley Fresh Steamers Roasted Potatoes with Broccoli and Cheese Sauce
Valley Selections Cut Broccoli
Steamers Broccoli Cuts
Fresh Broccoli Florettes
  find more green giant broccoli products

Related Rice from Green Giant:

Rice Medley (Rice, Peas & Mushrooms)
Just For One - Cheesy Rice & Broccoli
Valley Fresh Steamers Buttery Rice & Vegetables
Select Brown Rice, Broccoli Florets & Carrots in A Creamy Garlic Sauce
Valley Fresh Steamers Cheesy Rice & Broccoli
Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
  find more green giant rice products

Other Types of Broccoli:

Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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