Food database and calorie counter Source: Member

Green Giant

Rice Medley (Rice, Peas & Mushrooms)

Nutrition Facts
Serving Size 1 package (283g)
 
Amount Per Serving
Calories from Fat 35
Calories 250
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1000mg 42%
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 7g  
 
Vitamin A 6% Vitamin C 10%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member janeqpublic on 25 Mar 09, and last modified on 13 Sep 10 by member carriemimi .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
Carbohydrates, 48g (75%) Fat, 4g (14%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4g
Carbs
48g
Protein
7g
There are 250 calories in a 1 package serving of Green Giant Rice Medley (Rice, Peas & Mushrooms).
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Related Rice from Green Giant:

Cheesy Rice & Broccoli
Just For One - Cheesy Rice & Broccoli
Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
Select Brown Rice, Broccoli Florets and Carrots in A Creamy Garlic Sauce
Valley Fresh Steamers Buttery Rice & Vegetables
Valley Fresh Steamers Cheesy Rice and Broccoli
  find more green giant rice products

More Products from Green Giant:

Steamers Garden Vegetable Medley
Russet Potatoes
Corn & Butter Sauce
Steamers Broccoli & Cheese Sauce
Barley, Black Bean & Vegetable Medley
  view all green giant products

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

nechap
on 03 October 2014
sfrench22
on 15 August 2014
Momhawk
on 09 August 2014
cardoney
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Green Giant Rice Medley (Rice, Peas & Mushrooms) with these foods:
Hidden Valley Light Ranch Buttermilk Dressing
Cos or Romaine Lettuce
Meatless Bacon Bits
Feta Cheese
Chocolate Cake (with Chocolate Frosting)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.