Food database and calorie counter Source: Member

Goya

Dry Black Beans

Nutrition Facts
Serving Size: 1/4 cup (38g)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
  Dietary Fiber 15g 60%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0.5g
Carbs
23g
Protein
8g
There are 130 calories in a 1/4 cup serving of Goya Dry Black Beans.
Calorie breakdown: 4% fat, 72% carbs, 25% protein.

Related Black Beans from Goya:

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Other Types of Black Beans:

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Other Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info
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