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Source: Member

Goya

Black Beans (Low Sodium)

Nutrition Facts

Serving Size 1/2 cup (122g)

Amount Per Serving

Calories from Fat 0

Calories 100

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 125mg

Total Carbohydrate 18g

Dietary Fiber 8g

32%

Sugars 0g

Protein 7g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member sophylicious on 19 Jan 09.

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of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (0%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

18g

Protein

There are 100 calories in a 1/2 cup serving of Goya Black Beans (Low Sodium).

Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Black Beans from Goya:

	Black Beans
	Dry Black Beans
	Refried Black Beans

Related Beans from Goya:

	Butter Beans
	Canary Beans
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	Dark Red Kidney Beans
	Fiesta Baked Beans
	Great Northern Beans
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Other types of Black Beans:

	Black Beans (Canned)
	Bush's Best Black Beans
	Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	Wegmans Black Beans Canned
	Rosarita Low Fat Refried Black Beans
	Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

Other types of Beans:

	Green Snap Beans
	Baked Beans
	Refried Beans (Canned)
	Red Kidney Beans (Canned)
	Green String Beans
	view more beans nutritional info

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Recently eaten by:

	kyla4256
	436kcals on 20 May 2013

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	2190kcals on 27 April 2013

	LoniD
	2000kcals on 15 April 2013

	tsfit
	1332kcals on 16 April 2013

Recently eaten with:

FatSecret members have recently eaten Goya Black Beans (Low Sodium) with these foods:

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