Food database and calorie counter Source: Member

Goya

Black Beans (Low Sodium)

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18g 6%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sophylicious on 19 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
Carbohydrates, 18g (72%) Protein, 7g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
18g
Protein
7g
There are 100 calories in a 1/2 cup serving of Goya Black Beans (Low Sodium).
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Black Beans from Goya:

Black Beans
Dry Black Beans
Refried Black Beans

Related Beans from Goya:

Butter Beans
Canary Beans
Cannellini Beans
Cannellini Beans (Dried)
Central American Red Beans
Dark Red Kidney Beans
  find more goya beans products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

donben2
on 31 October 2014
rob92183
on 27 October 2014
a1walk3r
on 21 October 2014
ValarMorghulift
on 14 October 2014

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