Food database and calorie counter Source: Member

Goya

Red Kidney Beans

Nutrition Facts
Serving Size: 1/4 cup dry (38g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 14g 56%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0g
Carbs
22g
Protein
9g
There are 70 calories in a 1/4 cup dry serving of Goya Red Kidney Beans.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Kidney Beans from Goya:

Red Kidney Beans (Low Sodium)
Dark Red Kidney Beans
Kidney Beans in Sauce

Related Beans from Goya:

Frijol Centro Americano
Canary Beans
White Beans in Sauce
Pinto Beans (Low Sodium)
Pinto Beans in Sauce
Dominican Red Beans
  find more goya beans products

Other Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
  view more kidney beans nutritional info

Other Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
Green Snap Beans
  view more beans nutritional info
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