Food database and calorie counter Source: Member

Goya

Chick Peas / Garbanzos

Nutrition Facts
Serving Size: 1/4 cup (43g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 310mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
27g
Protein
9g
There are 160 calories in a 1/4 cup serving of Goya Chick Peas / Garbanzos.
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

Related Chickpeas from Goya:

Green Chick Peas
Chick Peas (Low Sodium)
Chick Peas
Chickpeas
Garbanzo Beans

Related Beans from Goya:

Yellow Rice with Pink Beans
White Beans in Sauce
Red Kidney Beans
Pinto Beans (Low Sodium)
Fiesta Baked Beans
Dry Black Beans
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Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
  view more chickpeas nutritional info

Other Types of Beans:

Green String Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info
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