Food database and calorie counter Source: Member

Gorton's

Southern Fried Crunchy Breaded Fish Fillets

Nutrition Facts
Serving Size: 2 fillets (104g)
 
Amount Per Serving
Calories from Fat 120
Calories 230
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 780mg 32%
Potassium 160mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
13g
Carbs
19g
Protein
10g
There are 230 calories in a 2 fillets serving of Gorton's Southern Fried Crunchy Breaded Fish Fillets.
Calorie breakdown: 50% fat, 33% carbs, 17% protein.

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