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Food database and calorie counter Source: Member

Gorton's

Southern Fried Crunchy Breaded Fish Fillets

Nutrition Facts
Serving Size 2 fillets (104g)
 
Amount Per Serving
Calories from Fat 120
Calories 230
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 780mg 32%
Potassium 160mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Christen82 on 21 May 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
Carbohydrates, 19g (33%) Fat, 13g (50%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
13g
Carbs
19g
Protein
10g
There are 230 calories in a 2 fillets serving of Gorton's Southern Fried Crunchy Breaded Fish Fillets.
Calorie breakdown: 50% fat, 33% carbs, 17% protein.

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