Food database and calorie counter

Good Culture

Whole Milk Classic Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (110 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

340mg

15%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

0mcg

Calcium

80mg

Iron

0.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Sep 20 11:49 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (37%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

4.5g

Carbs

Protein

14g

There are 110 calories in 1/2 cup (110 g) of Good Culture Whole Milk Classic Cottage Cheese.

Calorie breakdown: 37% fat, 11% carbs, 52% protein.

Related Cottage Cheese from Good Culture:

Lactose Free Cottage Cheese
Double Cream Classic Cottage Cheese (Container)
Cottage Cheese Simply Raspberry
Cottage Cheese Pineapple on The Bottom
Organic Cottage Cheese Strawberry Chia
Simply Cottage Cheese with Peach on Bottom
	find more good culture cottage cheese products

Related Cheese from Good Culture:

Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
	view more cheese nutritional info

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