Food database and calorie counter

GFS

Salisbury Steak

Nutrition Facts

Serving Size

1 steak

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

7.000g

35%

Trans Fat

1.500g

Cholesterol

55mg

18%

Sodium

800mg

35%

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Mar 13 04:05 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (62%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

20g

Carbs

10g

Protein

18g

There are 280 calories in 1 steak of GFS Salisbury Steak.

Calorie breakdown: 62% fat, 14% carbs, 25% protein.

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