Food database and calorie counter

GeniSoy

Soy Nuts - Unsalted

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

9.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

342mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 18 Aug 12 02:07 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (40%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

130

Fat

Carbs

Protein

11g

There are 130 calories in 1/4 cup (28 g) of GeniSoy Soy Nuts - Unsalted.

Calorie breakdown: 40% fat, 27% carbs, 33% protein.

Other Types of Soy Nuts:

Roasted Soybeans (Mature Seeds, Salted)
Herbalife Roasted Soy Nuts
Soy Nuts
Trader Joe's Roasted & Salted Soy Nuts
Ann's House of Nuts Roasted & Salted Soy Nuts
Roasted Soybeans (Mature Seeds, No Salt Added)
	view more soy nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Walnuts
Mixed Nuts
Almonds
Oil Roasted Cashew Nuts
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Costco Baru Nuts
	Gold Emblem Honey Sriracha Cashews
	Trader Joe's Milk & Dark Chocolate Covered Almonds (28g)
	Savanna Orchards Dry Roasted Macadamias (40g)
	Nature's Garden Choco Nut Mix
	Trader Joe's Chocolate Coconut Almonds (32g)
	Ritter Sport Special Nuts
	Trader Joe's 50% Less Salt Dry Roasted & Salted Pistachios
	Golden Corral Soy Nuts (2 Tbsps)
	Member's Mark Dry Roasted Macadamia Nuts with Sea Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.