| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 8 oz container |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.41g
7%
Saturated Fat
3.412g
17%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
1.532g
Cholesterol
17mg
6%
Sodium
111mg
5%
Total Carbohydrate
23.04g
8%
Dietary Fiber
0g
0%
Sugars
23.04g
Protein
8.24g
Vitamin D
-
Calcium
286mg
22%
Iron
0.12mg
1%
Potassium
366mg
8%
Vitamin A
48mcg
5%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
5.41g
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Carbs
23.04g
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Protein
8.24g
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| There are 172 calories in a 3/4 8 ounce container of Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt. |
| Calorie breakdown: 28% fat, 53% carbs, 19% protein. |
Other Common Serving Sizes:
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