| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup (8 fl oz) |
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.547g
Cholesterol
8mg
3%
Sodium
28mg
1%
Total Carbohydrate
2.85g
1%
Dietary Fiber
0g
0%
Sugars
2.85g
Protein
2.13g
Vitamin D
-
Calcium
74mg
6%
Iron
0.03mg
0%
Potassium
95mg
2%
Vitamin A
17mcg
2%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
1.99g
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Carbs
2.85g
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Protein
2.13g
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| There are 37 calories in a 1/4 cup of Whole Milk Plain Yogurt. |
| Calorie breakdown: 47% fat, 30% carbs, 22% protein. |
Other Common Serving Sizes:
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