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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 29
Calories 61
 
% Daily Values*
Total Fat 3.25g 5%
  Saturated Fat 2.096g 10%
  Polyunsaturated Fat 0.092g  
  Monounsaturated Fat 0.893g  
Cholesterol 13mg 4%
Sodium 46mg 2%
Potassium 155mg  
Total Carbohydrate 4.66g 2%
  Dietary Fiber 0g 0%
  Sugars 4.66g  
Protein 3.47g  
 
Vitamin A 0% Vitamin C 1%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
Carbohydrates, 4.66g (30%) Fat, 3.25g (47%) Protein, 3.47g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
3.25g
Carbs
4.66g
Protein
3.47g
There are 61 calories in 100 grams of Whole Milk Plain Yogurt.
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 61
1 8 oz container 138
1 cup (8 fl oz) 149

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Trader Joe's European Style Plain Whole Milk Yogurt
Stonyfield Farm Organic Plain Whole Milk Yogurt
Straus Family Creamery Organic Plain Whole Milk Yogurt
Wallaby Organic Greek Whole Milk Yogurt Plain
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

100 g Plain yogurt (whole milk)
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Recently Eaten By:

irena988
on 29 July 2014
gevezemelek
on 26 July 2014
ssilve01
on 23 July 2014
usmanghani
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Whole Milk Plain Yogurt with these foods:
Whole Wheat Cereal
Baked Potato (Peel Eaten)
White Rice (Long-Grain)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
White Rice


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