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Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
2.041g
10%
Trans Fat
-
Polyunsaturated Fat
1.348g
Monounsaturated Fat
2.422g
Cholesterol
6mg
2%
Sodium
412mg
18%
Total Carbohydrate
25.85g
9%
Dietary Fiber
2.5g
9%
Sugars
2.71g
Protein
4.5g
Vitamin D
-
Calcium
68mg
5%
Iron
0.64mg
4%
Potassium
518mg
11%
Vitamin A
78mcg
9%
Vitamin C
32.2mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to peel eaten; Weight Watchers Broccoli and Cheese Baked Potato
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
 

Nutrition summary:

Calories
172
Fat
6.17g
Carbs
25.85g
Protein
4.5g
There are 172 calories in 1 small Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten).
Calorie breakdown: 31% fat, 58% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 small 172
1 medium 215
1 large 373

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten)
  view more results
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