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Nutrition Facts
Serving Size 250 g
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.132g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
53.8g
20%
Dietary Fiber
6.8g
24%
Sugars
2.4g
Protein
6.23g
Vitamin D
-
Calcium
38mg
3%
Iron
2.4mg
13%
Potassium
1297mg
28%
Vitamin A
0mcg
0%
Vitamin C
48.5mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
0.27g
Carbs
53.8g
Protein
6.23g
There are 238 calories in 250 grams of Roasted Potato (Fat Not Added in Cooking).
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 16
100 g 95
1 small (1-3/4" to 2-1/4" dia, raw) 100
1 cup 116
1 medium (2-1/4" to 3" dia, raw) 124
1 large (3" to 4-1/4" dia, raw) 216

Related Types of Roasted Potatoes:

Roasted Potato
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
Ore-Ida Roasted Garlic & Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Roasted Potato (Fat Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Potatoes (Skin, with Salt, Boiled)
  view more results
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