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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 250 g
 
Amount Per Serving
Calories from Fat 2
Calories 238
 
% Daily Values*
Total Fat 0.27g 0%
  Saturated Fat 0.08g 0%
  Polyunsaturated Fat 0.132g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 1297mg  
Total Carbohydrate 53.8g 18%
  Dietary Fiber 6.8g 27%
  Sugars 2.4g  
Protein 6.23g  
 
Vitamin A 0% Vitamin C 81%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: seasoned potato
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
Carbohydrates, 53.8g (89%) Fat, 0.27g (1%) Protein, 6.23g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
0.27g
Carbs
53.8g
Protein
6.23g
There are 238 calories in 250 grams of Roasted Potato (Fat Not Added in Cooking).
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 16
100 g 95
1 small (1-3/4" to 2-1/4" dia, raw) 100
1 cup 116
1 medium (2-1/4" to 3" dia, raw) 124
1 large (3" to 4-1/4" dia, raw) 216

Related Types of Roasted Potatoes:

Roasted Potato
Ore-Ida Roasted Original Potatoes
Ore-Ida Roasted Garlic and Parmesan Potatoes
Fresh & Easy Garlic & Rosemary Potatoes
Trader Joe's Roasted Potatoes with Roasted Peppers & Onions
  view more roasted potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

249 g Potato (flesh and skin)
1/2 g Salt
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Recently Eaten By:

magyarjoe
on 29 July 2014
Aleidavw
on 24 July 2014
gofordreams
on 24 July 2014
Kparker
on 19 July 2014

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